Teen Do’s and Dont’s

Do’s

• Double Cleanse your skin AM and PM
• Have your skin analysed by a professional
• Wash your hands before treating your face
• Change your pillowcase every week and avoid fabric softener
• Clean your make up brushes regularly
• Clean your mobile phones daily
• Avoid stripping ingredients like SD alcohol and artificial fragrance
• Moisturise AM and PM
• Keep your hair off your face
• Avoid hairspray getting on your skin
• Reduce or cut out sugar and dairy products
• Increase water consumption
• Have fun – do the things that make you happy!
• Use clear start products daily
• Get enough sleep

Don’t’s

• Pick or squeeze
• Be scared to moisturise this will help your skin (not make it worse)
• Over clean it (AM & PM is enough)
• Over scrub or use anything harsh
• Use toothpaste
• Share make-up
• Go to bed with make-up on.
• Just use wipes only
• Stress – we are here to help with a free chat, Facemapping and advise
• Use soap
• Use comedogenic ingredients – Mineral, oil, myristate, artificial colours or lanolin
• Use hot water to wash with – tepid is best